12/09 Alcohol & Dinner
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12/09 Alcohol & Dinner
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Wine With My Dinner
December 9, 2006
My Fast BG this morning was 90, so I know that I am getting back to my usual health cycle. There was a lot of running around today. Tonight for dinner, I decided to drink a half cup (measured) of wine. From what I read, wine makes your blood sugar level decrease - therefore I may have half a glass of wine every night for the sake of managing my blood glucose level. In fact, my BG was 87 which was about 2 hours after I last ate (I had a long dinner tonight followed by desert). I was actually startled to see it that "low."
So now I am down to taking 3 prescribed medications and up to 3 non-prescribed supplements (Low dosage (81) aspirin, multivitamin and wine). Because our guests left late I did not exercise tonight, but did manage to do a full stretch.
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